Many people assume fighting will ruin a relationship, so they avoid conflict altogether. But avoiding conflict often causes more harm than good. Unresolved issues lead to resentment and can break down communication, causing the connection to fade.

So, what should you do when conflict arises?

Why Conflict Is Essential

Entering a romantic relationship is challenging. Keeping it alive is even harder. Both partners must continuously work to navigate life’s ups and downs together.

Think of a relationship as a living organism. It needs constant care to survive. One of the most important ways to nurture it? Healthy conflict. Yes, you read that right. Good fighting can fertilize your relationship, helping it grow stronger.

Arguments have a bad reputation. But when done the right way, they can save even the most troubled relationships. Not all fights are equal, though. Only “good” fights—the kind that solve problems and build trust—strengthen your bond.

The Danger of Avoiding Conflict

Many people avoid conflicts because they fear losing the argument or admitting their mistakes. Since no one likes apologizing, they take the easy way out and stay silent.

But avoiding conflict has dangerous consequences. Unresolved dissatisfaction simmers beneath the surface, like boiling lava waiting to erupt. This internalized pain can lead to resentment, emotional distance, and eventually, the end of the relationship.

How Fighting Can Save Your Relationship

Fighting or arguing can work wonders if done to solve problems. It’s one of the most passionate and honest forms of communication. A good fight releases tension, like a pressure valve on a pressure cooker. If you don’t let the steam out, the pressure builds until it explodes, causing serious damage.

A constructive argument with a positive tone stabilizes emotions and rebuilds trust. Finding compromises brings back the joy of the early days of your relationship. It reignites the passion that brought you together.

Healthy fights also help partners express their needs and desires. This leads to better understanding and mutual reassurance. When you fight for each other, you’re saying, “I still care enough to work on us.” This renewed effort strengthens trust and respect, which are vital for a successful relationship.

Conclusion

Resolving conflicts should be an ongoing process to keep your relationship strong. A good fight is one of the most passionate ways to resolve issues.

On the other hand, refusing to fight, argue, or work through problems is a sign of contempt and indifference. These are two of the worst things that can happen to a couple. They’re like a death sentence for love.

Lack of passion—whether during calm times or tough ones—is like termites eating away at the roots of a tree. Over time, it weakens the foundation.

In conclusion, embrace conflict as a tool to improve your relationship. Don’t fear it as a sign of trouble. Instead, see it as an opportunity to grow closer. Fight for your love while you still have a love worth fighting for.